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Birmingham: Charity Medical fundraiser

January 31, 2016 at Royale Suite Banqueting in Birmingham.

Come and hear the true story of Syria, the humanitarian crisis that has taken hold of the country. Find out about heroic efforts to provide relief to the ones who desperately need them . Listen to first hand accounts from teams providing Mental Health service for Syrians as well as training health professionals to deal with severe burns in the emergency situation.

Speakers include:

Dr David Nott – Trauma Surgeon on his experience treating

Dr Redwan El-khayat – Consultant Psychiatrist, chair of mental health committee in UOSSM

Tickets: £20 per person (please donate £20 via evenbrite link)

Includes: 3-course Dinner

Address: 271 Birchfield Road, Birmingham
Charity Medical fundraiser

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Birmingham: Women’s Workshop and Social

January 18, 2016 at Guild of Students, University of Birmingham in Birmingham.

Tash Browne will be leading this workshop on Politics from 4-5.30pm in the Guild of Students, after which we will head to The S’Oak for food and drinks.

Tash is a Maths and Philosophy student, and member of Labour Students as well as numerous youth councils. She debated in the House of Commons as a member of Youth Parliament, and was the Chair of Youth Select Committee on Education. She is a Regional Representative for Debate Mate, the Schools Convenor for the Debating Society, and recently competed as part of Birmingham A at the World Debating Championships in 2016.

Further details on the workshop will be disclosed closer to the date.

We have the S’Oak booked until 9pm, at which time their Pub Quiz starts. Feel free to stay for the Pub Quiz, or bring games for the pub.

Please don’t heistate to come and go at any time throughout the workshop and social, it is not compulsory to go to both.

Address: Guild of Students, University of Birmingham, Edgbaston Park Road, Birmingham

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Birmingham: 8 Week Stress Reduction and Building Resilience Course

February 03, 2016 at Carrs Lane Church in Birmingham.

In moderation, stress is a useful tool for promoting personal development but when it becomes chronic, it can lead to depression and disease. This 8 week course is designed to help individuals learn and practice techniques that help relax the body and mind, whilst building our bodies’ resilience to future stress. In this way we think more clearly and make better decisions by connecting with ourselves more and identifying our own desires and needs.

This course has been delivered successfully to a range of charities and community organisations across the Midlands such as Autism West Midlands, Cares Sandwell and SAFS. This is the first time it is available to the general public.

What the course involves
Yoga (hatha and kundalini) no previous experience necessary
Yoga nidra and visualisations
Mood and its connection with the gut and posture

lower anxiety
improve ability to cope with unexpected stressful events
relax tension in the body
deal with niggling aches and pains
have more energy
feel more optimistic
think more clearly
cope better with other people (family or colleagues)
improve sleep

The course is a total of 16 hours split into 8, 2 hour sessions. Each session will include a teaching point for the week, and include a physical practice of yoga, pranayam and meditation. Gradually more and different techniques will be added and practised so you will have a toolkit of techniques to use and apply.

Carrs Lane Church and Convention Centre
Carrs Lane
Birmingham B4 7SX

Dates and Times
Wednesdays starting February 3rd to 23rd March

£148 including a course manual, worksheets and CD for home practice.

Places will be limited to 12 so if you are interested or know anyone that is please email ActivateMBT@gmail.com for a registration form.

What previous participants from Autism West Midlands Sandwell have said
Student A
I’ve found the relaxation classes of great benefit.
My life can be stressful at times looking after my son, caring for my mom and working. The breathing exercises have worked great especially at times when I’ve been feeling stressed and don’t have time to sit and relax. It’s something that you can do anytime, any place.
I suffer with migraines/headaches and since doing the Monday classes, I haven’t suffered at all on a Monday.
I have done the relaxation CD at home and I’ve found this very beneficial too. It’s learnt me how to stop and switch off for a while.
I’ve also learnt the benefits of certain foods and why we need them and how they can help combat stress and other problems.
I will definitely look into doing something similar now the classes have finished and would recommend them to anyone who has a stressful life and needs to learn to relax.

Student B
Generally more ‘awake’ during the day. My body lets me know more when it needs to relax. For the first time I listen! Tummy improvements.

Student C
I am recovering from stressful events and situations much quicker. On Mondays especially I feel a lot more grounded and less ‘on alert’.
My ears seem less blocked up and my head is less ‘heavy’. I often would have to hold my head in my hands to support it but now I feel less aware of it.
I think feeling calmer has helped me to manage the children better but it has also given me clarity to see things in my life that are making me unhappy and take steps to change those.
I am more aware of when I am taking too much on and I need to stop.

Student D
My thoughts have improved a lot. I am able to cope with stress overall.

8 Week Stress Reduction and Building Resilience Course

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Birmingham: Mothering Sunday Carvery

March 06, 2016 at Highbury Hall in Birmingham.

An ideal treat for mum! Show your gratitude for all the hard work and support your mum has given you over a delicious three course carvery followed by tea, coffee and chocolates. Choose from roast beef, roast turkey or roast pork served with all the trimmings. The house and grounds will be open for your to view. Happy Mother’s day!
Table reservations taken between 12.30pm and 2.30pm
£19.95 per person, including a gift for mum

Address: 4 Yew Tree Road, Birmingham
Mothering Sunday Carvery

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Birmingham: MINTED AT MECHU 14/1/16 -£2.50 Double Vodka + Mixer

January 14, 2016 at Minted at Mechu in Birmingham.

Minted @ Mechu is quite simply the best night out for a mix of quality, class, relaxation, fun & partying. The open plan club allows you to mingle from club to bar to dance floor and the up-tempo soundtrack will keep you buzzing all night.


MINTED for ‘those who like the finer things in life“… Minted @ Mechu is Birmingham’s signature student & young professional night. It is hosted weekly on Thursdays & runs throughout the year.


Now in our 12th year, we are the longest running weekly student & young professional night in the city.


Our levels of both entertainment & service are unsurpassed & as a testament we regularly sell out of tickets for the night. However we always keep 100 tickets on the door from 9pm for those who forget to buy tickets.


Bottled Beer – 1.75
Alcopops – 1.75
Double Vodka & Mixer – 2.50
Champagne – 29.95
House Wine (Red and White only) – 8.95



Our strict music policy of House, Motown, and Club Classics has helped ensure consistency in the night & DJ Greg Silvers continues to perform miracles on the dance floor… We offer the complete night out, with dinner, drinks & dancing all at an affordable price.

Online Entry Guaranteed until 11.30pm – You may be asked for valid photo and student ID upon entry. R.O.A.R. No Refunds will be given unless the event is cancelled!

Want to join the Minted promotions team??


Address: Mechu, Summer Row, Birmingham
MINTED AT MECHU 14/1/16 -£2.50 Double Vodka + Mixer

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Birmingham: Little Liam + special guests – DUKE

January 29, 2016 at Actress and Bishop (official) in Birmingham.

Little Liam – Live @ The Actress & Bishop Jan 29th with support in the fine form of DUKE.

Advanced ticket details to follow.

Singer of Little Liam, Liam Garland had a musical upbringing by the side’s of Brit pop Giants. As a young lad he watched magical times unfold & was nurtured onto a musical path. He has kept on walking that very path & has persistently kept writing. Since 2009 he’s mixed with other young talents from the Birmingham Mod & Guitar music scene. Which eventually resulted in the formation of “The Little Liam Band” or just “Little Liam” as his piers so fondly named him. The songs are far from little however, as they are now writing as a band their sound has become a lot more diverse. Their songs have echo’s of the sounds of yesteryear, yet its totally fitting for tomorrow. Its Folky, Smooth, Its got Rock n Roll & Soul flowing through it. With the emphasis on great vocal’s, harmonies & a feelgood vibe. They have a tight backline & a Alluring Inspiring Front Line. Every song has a message or story you can interpret into anyone’s lives. They’re out to enjoy it, so you do to. ‘I get this feeling’ you will, if you see Little Liam acoustic or full band. They have just finished recording their Debut Album ‘We Are One’. Engineered & Produced by Platinum disc producer Gavin Monaghan & Joesph Murray of Magic Garden Studios. The band explained expectations were at an all time high before & during the recording, to capture Our first Record in the best way we could. Our expectation’s on what we could achieve was sent flying into the stratosphere. The Album the band say is a Milestone so far, & an insight of what is to come for everyone, we have arrived & WE ARE ONE.

Address: 35 Ludgate Hill, Birmingham
Little Liam + special guests - DUKE

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Birmingham: Food Pop Ups at the Hare & Hounds

January 28, 2016 at Hare & Hounds Kings Heath in Birmingham.

Starting at the end of January and running throughout February we’ll be welcoming back some of favourite food traders who’ll be taking over our kitchen and back bar each and every Thursday evening to serve up a selection of delectable delights. Each food evening starts at 7pm with the first course being served at 7:30pm. The full line up of traders and tickets for each event can be found below;

Thursday 28th Jan – Pietanic – The Best Homemade Pies in Birmingham – Tickets & menu here; http://hareandhoundskingsheath.skiddletickets.com/event.php?id=12614525

Thursday 4th February – Baked in Brick – Gourmet Treats cooked in a wood fired over/Mini – Tickets & menu here; http://hareandhoundskingsheath.skiddletickets.com/event.php?id=12613869

Thursday 11th February – Grub London & Crazy P – Meals on Wheels of Steel – Tickets & menu here; http://hareandhoundskingsheath.skiddletickets.com/event.php?id=12612484

Thursday 18th February – Caribou Poutine – Gourmet Canadian Street Food – Tickets & menu here; http://hareandhoundskingsheath.skiddletickets.com/event.php?id=12612487

Thursday 25th February – Yogiyo – An Evening of Korean Cuisine As Seen on Dragons Den! – Tickets & menu here;

Address: 106, High st, Kings Heath, Birmingham
Food Pop Ups at the Hare & Hounds

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Birmingham: Ian Bostridge and Joseph Middleton

February 03, 2016 at The Barber Institute of Fine Arts in Birmingham.

Schubert – Winterreise, D. 911

Considered to be one of the finest tenors in the world, Ian Bostridge has an enviable career both as a recitalist and an opera singer. With an international recital career that takes him to the foremost concert halls of Europe, Japan and North America, and lead roles in opera houses including Covent Garden, Munich, and Vienna, this is a rare opportunity to hear him in an intimate venue with his duo partner Joseph Middleton. Together they perform Schubert’s song cycle Winterreise (‘Winter’s Journey’), a set of 24 songs based on the poetry of Wilhelm Müller.

Ian Bostridge and Joseph Middleton

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Birmingham: DIE DAS DER & KHAR present ACTION STATION #1

February 06, 2016 at The Sun at the Station in Birmingham.

DIE DAS DER and Kings Heath Action for Refugees present ACTION STATION #1 a day of musical entertainment (acoustic and “very much plugged in”) in order to raise funds to aid the efforts of KHAR – a local group who have been ferrying supplies to “the Jungle” in Calais, as well as forging links with Kos Kindness in Greece. Taking local action to make a difference.

Confirmed acts so far include: Tom Peel’s Music, Moselele, Steve Lawson, Ghosts of Dead Airplanes, Simon Gregory and SWOOMPTHEENG with many more to come!


Address: 7 High Street, Birmingham

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Birmingham: BACD Birmingham regional meeting: Periodontal plastic surgery – when and how?

February 18, 2016 at Hilton Garden Inn Birmingham Brindleyplace in Birmingham.

We are all aware of cosmetic dentistry and what can be achieved with new ceramic materials and composites now a days. How do we improve the pink stuff? Utilising the precise surgical and microsurgical techniques can help use reconstruct the lost gingival tissue to achieve an harmonious aesthetic smile for our patients in a biological way.

Aims and objectives
– Diagnosis and management of gingival recession lesions utilising the correct flap design and suturing techniques to achieve predictable results
– Soft Tissue Management Around Implants
– Soft tissue grafting, suturing techniques and hard tissue grafting techniques

Amit Patel
Specialist in Periodontics & Implant Dentist

Amit is registered with the General Dental Council as a Specialist in Periodontics. His special interests are dental implants, regenerative and aesthetic Periodontics.

Amit graduated from the University of Liverpool and completed a 4 year specialist training programme in Periodontics at Guy’s, King’s & St Thomas’ Dental Institute.

Amit then obtained his Membership in Restorative Dentistry from the Royal College of Surgeons of England and became a registered Specialist in Periodontics. He has worked with several different implant systems, lectured both nationally and internationally and published in the field of Dental Implantology and Periodontics.

Amit is also an Associate Specialist in Periodontics at the Birmingham Dental School. He has taught at undergraduate and postgraduate level, including lecturing to dental practitioners both in the UK and internationally. He has recently invited to become a fellow of the Royal College of Surgeons of Edinburgh. Amit is also the principal specialist and director at Birmingham Dental Specialists.

Address: 1 Brunswick Square, Birmingham
BACD Birmingham regional meeting: Periodontal plastic surgery - when and how?

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