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Leeds: Little Mix | Leeds 2017

October 14, 2017 at First Direct Arena in Leeds.

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Little Mix will give shows in Leeds on 14. October and 13. November 2017

Get your tickets, now.
Eventim: http://bit.ly/LittleMix2017_Tour
➢ Ticketmaster: http://tidd.ly/8137da9b
➢ resale via Get Me In: http://tidd.ly/8366824

Little Mix have been seducing fans (called Mixers) to fall under their spell with every note they sing. A stunningly beautiful foursome, they’ve been winning hearts ever since they won the eighth season of the British TV music competition The X Factor in 2011.

Jade, Jesy, Perrie and Leigh-Ann’s debut single, a rendition of Damien Rice’s Cannonball, went to the top of the British and Irish singles charts in its first week. Their first album, DNA, became the highest UK-charting debut album by a British female band ever. Little Mix have offered up two more albums – Salute in 2013 and Get Weird in 2015 – which have both both hugely successful.

The world’s biggest girl group …

Get your tickets, now.
➢ official onsale via Ticketmaster: http://tidd.ly/8137da9b
➢ resale via Get Me In: http://tidd.ly/8366824

Address: Arena Way, Clay Pit Lane, Leeds
Little Mix | Leeds 2017

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Leeds: Big Girls Don’t Cry at the Leeds Town Hall

October 13, 2017 at Leeds Town Hall in Leeds.

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Hit stage show Big Girls Don’t Cry celebrates the golden anniversary of million-selling single Working My Way Back to You by working its way around the UK visiting the nation’s top venues on a countrywide tour.

The critically-acclaimed stage show features the music of Frankie Valli and the Four Seasons. Show producer Michael Taylor says: “Oh what a night of hit songs is coming to town.”
During the Sixties and Seventies No1 hits Sherry, December 1963 (Oh What a Night), Walk Like a Man, Rag Doll and Big Girls Don’t Cry saw the Four Seasons and lead singer Frankie Valli propelled to super stardom, selling a combined 100 million records nationwide.

Show producer Michael Taylor says that Big Girls Don’t Cry authentically revives the sublime harmonies of New Jersey’s finest performers.

“There’s a Four Seasons song that shares a special place in everyone’s heart,” he says.

“Big Girls Don’t Cry showcases Frankie’s incredible falsettos and features solo hits that range from the exuberant – the rock’n’roll nostalgia of Grease, to the spine-tingling – show-stealers such as My Eyes Adored You.”

Falsetto, tenor, baritone and bass four-piece harmonies perfectly recreate the dynamic combination of Frankie Valli, Bob Gudio, Tommy de Vito and Nick Massi respectively.

Drawing from a repertoire that includes Let’s Hang On, Beggin’, Who Loves You and I’ve Got You Under My Skin, Michael promises music fans attending that they will never more than a song away from another classic hit.

Address: 40 Great George St, Leeds
Big Girls Don

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Leeds: New Found Glory in Leeds

October 02, 2017 at O2 Academy Leeds in Leeds.

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Get tickets for New Found Glory concert in Leeds, 2 Oct 2017 on ConcertWith.Me – http://cwm.io/7ddbea

All tickets on Concertwith.Me covered by our guarantee.

You will receive a 100% refund for your tickets if:

– Your order was accepted but not delivered by the seller.
– Your order was accepted but not delivered in time for the event.
– Your event is cancelled and is not rescheduled.
– Your tickets were not valid for entry.
– You can purchase your tickets with peace of mind knowing we have you covered.

Address: O2 Academy Leeds, 55 Cookridge Street, Leeds
New Found Glory in Leeds

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Leeds: Ryan Adams in Leeds

September 18, 2017 at O2 Academy Leeds in Leeds.

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Find the Ryan Adams tickets you’re looking for on SeatSurfer today. Browse through the tickets available or view the Ryan Adams tour dates to find an upcoming event near you. You can also sell your spare Ryan Adams Concert Tickets on SeatSurfer, and listing tickets is free, it costs nothing to list, and even when they sell, we don’t take a penny from your sale. You can sit back, relax, and know that we have your back… With our price caps on tickets to beat the touts, you know you can buy and sell Ryan Adams concert tickets with other true fans safely with SeatSurfer.

Address: O2 Academy Leeds, 55 Cookridge Street, Leeds
Ryan Adams in Leeds

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Leeds: All Them Witches | Leeds

October 04, 2017 at The Wardrobe Leeds in Leeds.

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Heavy, heady and hypnotic, All Them Witches concoct a powerful and potent psychedelic sound that fuses bluesy soul, Southern swagger and thunderous hard rock. With their transfixing releases, 2012’s Our Mother Electricity and 2014’s Lightning At The Door, and a jam-filled live show where no two shows are the same, the band has amassed a devoted following and have become something of a sensation in the underground rock scene. If you’re a fan of Queens of the Stone Age or Graveyard then check out All Them Witches on Spotify: http://spoti.fi/2kI7XNn

Tickets on sale NOW from: http://bit.ly/2kVEdYN – £10

Address: 6 St Peters Square, Leeds
All Them Witches | Leeds

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Leeds: Making Felt Christmas Decorations – Creative Craft Classes

October 04, 2017 at Our Handmade Collective in Leeds.

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Join Lydia Teapot and make your own felt Christmas decorations – all you need to make five fabulous little decorations to adorn your tree!
We’ll aim to make three of the decorations in class and you’ll have all you need to make the others at home.
All materials, patterns and equipment provided and everything is sewn by hand so no sewing machines required!
£25 per person.
Bookings can be made in store at Our Handmade Collective or by calling on 0113 4182304.
Last bookings for all classes will be taken up to 24 hours beforehand.
You even get free homemade cupcakes!

Address: 19 Grand Arcade, Vicar Lane, Leeds
Making Felt Christmas Decorations - Creative Craft Classes

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Leeds: Leeds Steampunk Market Autumn 2017 – Sunday

October 01, 2017 at Leeds Industrial Museum at Armley Mills in Leeds.

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The Leeds Steampunk Market will once again be a curated event held at the Armley Mill on Canal Road. This is Saturday 30th September and Sunday 1st October 2017, trading times 11-5 on both days.

Armley Mills, Leeds Industrial Museum, Canal Road, Armley, Leeds, West Yorkshire LS12 2QF.

This is an interactive event, with traders mixed in with the Mill Museum exhibits so you will be paying admission to the museum to see everything.

Full details for both traders and visitors can be found on the website. http://www.leedssteampunkmarket.co.uk/

Address: Canal Road, Leeds
Leeds Steampunk Market Autumn 2017 - Sunday

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Leeds: Leeds Steampunk Market Autumn 2017 – Saturday

September 30, 2017 at Leeds Industrial Museum in Leeds.

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The Leeds Steampunk Market will once again be a curated event held at the Armley Mill on Canal Road. This is Saturday 30th September and Sunday 1st October 2017, trading times 11-5 on both days.

Armley Mills, Leeds Industrial Museum, Canal Road, Armley, Leeds, West Yorkshire LS12 2QF.

This is an interactive event, with traders mixed in with the Mill Museum exhibits so you will be paying admission to the museum to see everything.

Full details for both traders and visitors can be found on the website. http://www.leedssteampunkmarket.co.uk/

Address: Canal Road, Armley, Leeds
Leeds Steampunk Market Autumn 2017 - Saturday

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Leeds: Beginners Ceramics – Creative Craft Class

September 27, 2017 at Our Handmade Collective in Leeds.

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Participants of the course will make up to 8 keep sake hanging decorations, buttons or pieces to make into jewellery or variety of each. Natalie from Upsydaisy Craft will show the class simple and more complex pottery techniques to create pattern and texture using a vast variety of cutters and stamps which she will provide (everything from flowers, hearts and dinosaurs to letters, clouds and houses).

As the pieces dry Natalie will demonstrate glazing and bring along examples of the colours for the class to glaze their own pieces. The finished items will be loaded into individual boxes and taken away to be fired in the kiln and will be ready for collection at the shop approx. 2 weeks later – you will receive email confirmation and finished pieces can be posted out (this can be arranged in the class)

Natalie will bring examples of what can be made, please feel free to bring along any stamps/textures you want to try in the clay, any ideas or sketches you may have. Or just come along and see what creativity inspires you on the night!

No previous experience required, lots of fun to be had playing with clay – recommended to bring an apron but the clay doesn’t stain.

All materials and equipment provided. Suitable for adults and responsible children.

Cost £30.00 per person.

Bookings can be made at Our Handmade Collective. All bookings are final and non-refundable unless the class is cancelled by Our Handmade Collective.

Address: 19 Grand Arcade, Vicar Lane, Leeds
Beginners Ceramics - Creative Craft Class

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Leeds: Natural Bodies Anatomy

September 23, 2017 at Chapel Allerton Pilates & Leeds Pilates Place in Leeds.

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Gary Carter’s
ANATOMY & MOVEMENT
Series for Pilates Teachers, Teachers of Gyro & Personal Trainers • LEEDS

A 10-weekend course starting in September 2017

Structural, Functional, and Experiential Anatomy for Pilates & Gyrotonics Teachers, and other movement practitioners (and trainee teachers in the final year of training)

Venue: Chapel Allerton Pilates, 90 Harrogate Road, Chapel Allerton, Leeds LS7 4LZ

Gary Carter shows how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils. His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie your movement practice. This course of experiential anatomy will run for ten weekends.

THE ANATOMY SERIES
This 10 weekend course explores the anatomy of movement in relation to practice, movement analysis, 3-D work, and experiential anatomy. It will encourage teachers to ‘see’ their students more clearly, thus helping with rehabilitative issues. The course aims to help teachers take a flexible, intelligent approach to their specific field with individual students.

Weekend 1 • September 23 & 24, 2017
INTELLIGENT DESIGN?
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

Weekend 2 • October 14 & 15, 2017
SENSE OF SELF
Perception – Kinaesthetic sense Muscle How Bones and Fascia Communicate The Fascial Web Gravity response

Weekend 3 • November 18 & 19, 2017
THE FEET AND UP!
The Foot – Primary Support The Legs – Lightness and Strength The Pelvis & Pelvic Freedom

Weekend 4 • December 9 & 10, 2017
THE PELVIS AND UP! THE SPINAL ORGAN part1
Psoas and Piriformis and the ‘Pelvic Trampoline’ The Deep Six and Pelvic Fluidity

Weekend 5 • February 10 & 11, 2018
THE SPINAL ORGAN part 2 WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function The Spine as an Organ
Anatomy of Breath Understanding Breathing Practices and their application to the work

Weekend 6 • March 10 & 11, 2018
BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms The Shoulder Girdle

Weekend 7 • April 7 & 8, 2018
INWARDS & UPWARDS
The Arms and Back The Bandhas
Diaphragms of the body The Cups and Domes in movement

Weekend 8 • May 12 & 13, 2018
SPRING LOADED AND LIGHT
Network • Spiral Dynamics The Fluid Body
Tensegrity and the Muscle Matrix

Weekend 9 • June 9 & 10, 2018
ANATOMY OF CONNECTION – part 1
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

Weekend 10 • July 7 & 8, 2018
ANATOMY OF CONNECTION – part 2
The Myofascial Meridians in Asana, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading Tensegrity in Movement

Saturdays: 10:00am – 5:00pm with a 1 hour and 15 minute lunch break plus two short breaks in the day.
Sundays: 10:00am – 4:00pm with a 1 hour lunch break plus two short breaks
Gary Carter’s
ANATOMY & MOVEMENT
Series for Pilates & Gyrotonics Teachers

Please reserve me a place on Gary Carter’s Anatomy & Movement series running for 10 weekends in Leeds, starting September 2017.

Full details of course supplied when booking deposit made.

Name: ______________________________________________________________________

Address: ____________________________________________________________________

___________________________________________________________________________

Telephone: ____________________________________________

Email: ________________________________________________

COURSE COST: £1,850.00
Early Registration Discount: £1650.00 – must be paid in full by the 28th February 2017

PAYMENT OPTIONS

A deposit of £300 will secure your place. This is due upon registration.

Balance can be paid in 1, 3 or 5 payments as follows:

For the Early Registration Cost: 1 payment of £1350.00 by the end of February 2017 or
3 payments of £450.00 to be completed by the end of February 2017

For the Full Cost: 1 payment of £1550.00 by the end of May 2017 or
3 payments of £516.65 to be completed by the end of June 2017 or
5 payments of £310.00 to be completed by the end of July 2017

To reserve your place please fill in this form and send it with your deposit to:

Gary Carter
Natural Bodies
66 Franche Court Road
London SW17 0JU
(please make cheques payable to Gary Carter)

Or by bank transfer to:
Gary Carter
HSBC
Sort Code: 40-14-01
Account no. 61341561
IBAN: GB74MIDL40140161341561
SWIFT: MIDLGB2121V

For more information please contact:
Course Coordinator – Sharon Carter – 07778 403578 • sharon@naturalbodies.co.uk

Gary Carter’s
ANATOMY & MOVEMENT
Series for Pilates & Gyrotonics Teachers

Aims:
Students will deepen they’re knowledge of Structural and Integrated Anatomy. This course will involve the concept of hands on touch skills, fascial touch, feel for fascial elasticity, experiential connected anatomy in relation to posture and function for movement in all modalities.

Learning Outcomes:
Knowledge:
On completion of this module the student will be able to:
1. Understand the complexity of the human structure, how it evolved, and postural tendencies, and learn to see patterns and structure.
2. Understand how the connective tissue system affects the body in general and specific movement, learning to body read in movement and stasis.
3. Relate physical aspects of the body to the improvement of posture and movement quality
4. Appreciate how body balance, from a structural viewpoint, is achieved
5. Appreciate the inter-relationship between each system/network of the body

Skills
The module will enable the successful student to:
1. Explain and demonstrate their understanding of the physical structure of the body.
2. Recognise postural deviations, restriction and imbalance of connective tissues within differing bodies.
3. Analyse movement through a scientific base, which in turn can improve movement function.

Syllabus:
This course will work in a developmental manner covering the following subject areas:

• Evolution of the human body; detailed understanding of muscle, structure, function and action, and integrated connectedness, exploring our neurological relationship to gravity and how this relates to movement and posture.

• The art of creating control, balance and freedom of movement.

• In depth exploration of the connective system of the body

• Learning to see and recognize imbalances and balance of the myofascia including structural and fascial
fitness.

Modes of delivery for the course include lectures, theory, slide presentations, multimedia, 3d models and props, Interactive practical and functional work, movement work, hands on work and touch skills, discussions and illustrations.

There are continuous assessments throughout the duration of the course with Journals to be kept on the experiences and learnings on the course, practical homework assignments, quizzes and presentations. The final weekend creates three days of body reading practices, a revision of the entire course with an ability to understand postural and movement imbalances and fluidity.

The minimum requirement for the course is at least one and a half years of teaching experience after completion of teacher training with an assumed level of Anatomy is essential.

Biography
Gary Carter has been teaching for 25 years in personal training, physical awareness and yoga. He is also a practitioner in Structural Integration, Cranio-Sacral therapy, Shiatsu and Nutritional Therapy. He studied yoga with Mary Stewart and Sophy Hoare and after a brief meeting with Vanda Scaravelli, he now studies with Diane Long in Florence and Rome whilst continuously developing his own practice and teachings.

With a keen feeling and study for the nature of Fascia he met and studied with Thomas Myers in Structural Integration and the ‘Anatomy Trains’ theory in 1998 and has co-taught with him in the USA and UK, which led Gary to deepen his explorations in taking the understandings of complete functional integration into many practices. Gary has been teaching Anatomy and Movement for over 16 years to Yoga, Pilates, Gyrotonic, and Massage schools in the UK and Europe along with Athletes and Personal Trainers. He has studied dissection at the Institute of Anatomy in Vienna and now runs The Yoga & Anatomy training course all over the UK ,Ireland and Scotland. He was also principal lecturer in the “Science of Movement and Anatomy” on the Dance Sciences Degree course at Middlesex University.

Over the past 14 years he has run two successful yoga teacher training courses, from his centre, Natural Bodies, in Brighton, and Gary has now taught the 10-week Anatomy Series to 14 groups around the UK.

Address: 90 Harrogate Road, Chapel Allerton, Leeds
Natural Bodies Anatomy

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