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Milton Keynes: Flashdance – The Musical

July 16, 2018 at Milton Keynes Theatre in Milton Keynes.

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Dance like you’ve never danced before! Flashdance – The Musical arrives at Milotn Keynes Theatre 16 – 21 Jul 2018 to tell the inspiring and unforgettable story of 18 year old Alex, a welder by day and ‘flashdancer’ by night, who dreams of going to the prestigious Shipley Dance Academy and becoming a professional dancer. When a romance complicates her ambitions, she harnesses it to drive her dream.

Based on the Paramount Pictures film (Screenplay by Tom Hedley and Joe Eszterhas, story by Tom Hedley) Flashdance is an inspiring musical about the power of holding onto your dreams and love against all the odds.

Prepare to be blown away with an astonishing musical spectacle and phenomenal choreography to this iconic score including the smash hit Maniac, Manhunt, Gloria, I Love Rock & Roll and the sensational title track Flashdance – What a Feeling.

Produced by the award winning teamSelladoor prodcutions – producers of Footloose, Avenue Q and Little Shop of Horrors, Flashdance – The Musical is not to be missed!

Address: 500 Marlborough Gate, Milton Keynes
Flashdance - The Musical

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Milton Keynes: Gong Yin @ Whitespace

September 30, 2017 at Whitespace Yoga in Milton Keynes.

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Experience the magical sounds of Kanti’s crystal bowls, bells, chimes and healing Gongs, as we take up residence in our bodies in subtle yet effective Yin postures. Our wonderful Kathy will guide us through a practice to enhance & stimulate Chi flow through the Meridians of the body.
This session is designed to clear energetic pathways that have been depleted either through being over taxed or simply through trauma or genetic predisposition. Refueling our energy hubs or ‘cauldrons’ of energy have been long understood as a way of life in Chinese Medicine Theory practice. Whether we understand these ancient forms from an Indian or Chinese perspective, all methods agree on 3 centres – head, heart & hara/dan tien (belly). We will work together to re-establish the balance and harmony in our systems in a setting of loving kindness and compassion to ourselves whilst being bathed in the sounds of Kanti’s healing sound art. It is a unique experience and one not to be missed!
Who’s it for?
Open to everyone – no previous yoga experience is necessary.
Workshop date & fee
Saturday 30 September
2pm – 4pm
£30

Address: 5 St Pauls Court, High St, Stony Stratford, Milton Keynes
Gong Yin @ Whitespace

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Milton Keynes: Puzzle Centre Conference – Better Beginnings With Autism

October 31, 2017 at The Ridgeway Centre in Milton Keynes.

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9.00 am – 9.30 am Registration and coffee

9.30 am Alexandra Stanyer
Founder and Principal, Puzzle Centre

9.40 am Anna Kennedy OBE
Introduction

9.50 am Dr. Vicky Slonims

10.50 am Coffee break

11.15 am Emily Rubin, MS, CCC-SLP

12.45pm Lunch

1.30pm Paul Isaacs

2:15 pm Gina Davies

3:15pm Tea

3.45 pm Emily Rubin

4.30 pm
Departure

Please make sure that you leave us with your evaluation sheets
Copies of the presentations will be available via our website after the conference.

Many thanks and have a safe journey home.

Address: Featherstone Road, Wolverton Mill South, Milton Keynes
Puzzle Centre Conference - Better Beginnings With Autism

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Milton Keynes: The Addams Family

October 24, 2017 at Milton Keynes Theatre in Milton Keynes.

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Look who’s moved into the neighbourhood!

Everyone’s favourite kooky family are now on stage in the UK premiere of this spectacular musical comedy from the writers of multi award-winning hit musical Jersey Boys, with music and lyrics by Tony Award nominated Andrew Lippa.

Wednesday Addams, the ultimate princess of darkness, is all grown up and has a shocking secret that only Gomez knows. She’s fallen in love with a sweet young man from a respectable family. With his cherished Morticia in the dark will Gomez manage to keep his daughter’s secret until the two families meet for a fateful dinner with hilarious consequences?

Join them, plus Uncle Fester, Lurch, Pugsley and more for a heart-warming story of love, family and friendship… with a twist!

Featuring a live orchestra and extraordinary original score The Addams Family is sure to entertain whether you are 12 or 312!

Starring Samantha Womack as Morticia, Les Dennis as Uncle Fester, and Carrie Hope Fletcher as Wednesday, don’t miss everyone’s favourite kooky family.

Address: 500 Marlborough Gate, Milton Keynes
The Addams Family

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Milton Keynes: Digital Marketing Training Courses (Web, Social, SEO, Analytics)

October 18, 2017 at Mercure Milton Keynes Abbey Hill in Milton Keynes.

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HOW YOU CAN MAKE YOUR BUSINESS SUCCEED IN A DIGITAL WORLD?

JOIN OUR 1 DAY COURSE – AN INSIGHT INTO DIGITAL MARKETING

Google Analytics – Understanding Your Visitors

Google Analytics doesn’t just provide you with website insights; it’s incredibly valuable to the commercial success of your business. From marketing campaign optimisation through to budget allocation, this course will give you direction on how Google Analytics can benefit your business.

Social Media Best Practice

Social Media is a must for any business, but just posting content won’t cut it. This course will provide you with the essential information for you to understand the marketing fundamentals of social media, develop an online strategy to meet your business requirements and enable you to build a trusted relationship with both your existing and prospective customers.

How SEO and Social Media Work Together

At first, it can be difficult to see how SEO and social media are related, which is understandable considering they’re two completely different entities. This course will give you insight on the relationship between SEO and social media, teach you best practices for search engine optimisation, and provide you with valuable information on content strategy marketing to strengthen your brand and your online standing.

Address: The Approach, Two Mile Ash,, Milton Keynes
Digital Marketing Training Courses (Web, Social, SEO, Analytics)

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Milton Keynes: Pilates & Yoga in the Sun – Andalucia, Spain Holiday Retreat

September 30, 2017 at PATS PILATES in Milton Keynes.

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Pilates and Yoga in the Sun Andalucia, Spain Holiday Retreat
Saturday 30 September – Saturday 07 October 2017

We are now taking bookings for this wonderful week in the Sun ????

Cortijo Las Salinas is an Andalucía Oasis, (midway between Cordoba and Granada) situated within an easy day trip of the historic and ancient cities of Granada, Cordoba and Jaén, sitting proudly and majestically amidst the olive groves, with uninterrupted views over the beautiful dramatic landscapes of the Sierra Sur.

The beauty and charm of the area comes from its legacy of the moors, flamenco music, fiestas and the brilliant sunshine.

Cortijo Las Salinas is centered around a large traditional courtyard with marble fountain and Moroccan chill-out lounge.

At Cortjio Las Salinas, you can enjoy eating al fresco, in one of the many areas, including the Casita, a bamboo cabana and shaded seating area on the edge of the large private swimming pool overlooks the valley of olive trees and the small village of Sabariego.

Cortijo Las Salinas is a beautiful place in which to enjoy Pilates and Yoga as well as many other activities: mountain biking, walking, painting, yoga and gorge walking or just lie back in one of the many secluded areas or take it easy by the crystal clear azure pool.

Whether you are new or experienced to Pilates and/or Yoga, we invite you to explore and delight in the beautiful surroundings of this captivating retreat.Join us at Cortijo Las Salinas, together we can relax in the tranquil and inspiring hacienda.

Let us take you away from the hustle and bustle of everyday life.

Includes:
• Morning and evening sessions Pilates or Yoga sessions
• 2 sharing Double/Twin room accommodation
• Fully catered to include breakfast, 2 course lunch and 3 course dinner each day(except on one excursion day)

Not included:
• Flights – Flight details will be forwarded
• Airport transfers (car hire is essential however we will group together guests for those who prefer not to drive and also to share costs – car hire is inexpensive typically less than £100 per week)
• Travel insurance
• Optional full day excursion to Cordoba or Granada and the Alhambra or to the coast at Nerja
• Drinks

Price £790
Early bird £750 if deposit is received by 31 January 2017

Single occupancy* are available for an additional supplement of £150

*Limited single accommodation – first come first served!

A non-refundable deposit of £250 is required to confirm your place.

Reservation and further details contact +441908 322722 or emma@pats-pilates.co.uk

Pat, Emma and Rob look forward to spending time with you in the sun!

Address: PATS PILATES, Roman Park 1a Constantine Way, Bancroft Park, Milton Keynes
Pilates & Yoga in the Sun - Andalucia, Spain Holiday Retreat

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Milton Keynes: The Australian PINK FLOYD Show

October 08, 2017 at Milton Keynes Theatre in Milton Keynes.

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Performing the music of Pink Floyd with note for note perfection, this critically acclaimed tribute show has been astonishing audiences worldwide.

Striving to reproduce the Pink Floyd experience and bring the music to new audiences, the show continues to include a stunning light and laser show, video animations, state of the art high resolution LED screen technology and other special effects. To accompany these visuals are several large inflatables including a giant pig and their own distinct Pink Kangaroo.

Address: 500 Marlborough Gate, Milton Keynes
The Australian PINK FLOYD Show

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Milton Keynes: 7 Night ‘All Inculsive’ Yoga & Meditation Retreat in Mallorca

September 30, 2017 at Whitespace Yoga in Milton Keynes.

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Join Deborah at one of her favourite spots on the planet, the Balearic Island of Mallorca. Just a short flight away, this little mini paradise is the perfect place to kick back, recharge and enjoy Island living with sunshine, sea and plenty of zen.

Our retreat is set at the foot of the Tramuntana Mountains of Mallorca, in a beautiful place of peace that offers you simplicity and comfort. The Zen inspired decoration reflects balance and harmony. Natural colours and soft tones induce relaxation and calmness.

We’ll enjoy nourishing yoga & meditation sessions in our spacious yoga room which is flooded with natural light & big glass-doors to offer the magnificent views. And for the days we want to take it outside, our open-air yoga terrace has astonishing views to the mountains and valley, where orange, lemon, almond and fig trees thrive. The sound of birds and nature are the background music in savasana – it’s truly the perfect space to practice in the fresh air.

During our week together, you’ll have time to relax by the pool, enjoy the warming sun, explore the island, and nurture your body with the delicious healthy, organic meals. Treat yourself with a massage, read a book, take a nap or take a meditative walk in the beautiful nature surrounding you. All the ingredients are there for you to feel nurtured and taken care of, while taking in the teachings that will open your mind like that of a beginner and allow you to love, bend and breathe fully.os2

Who’s it for?
Perfect for anyone who’s looking to recharge in the sun with great company!. Create a solid foundation as a beginner or transform your practice as a more experienced practitioner – all levels of practitioners are welcome and encouraged.

Retreat Date
Saturday 30 September – Saturday 7 October

Retreat Investment

Main House Shared: £865
Apartment Shared: £965 *SOLD OUT*
Apartment Single: £1065 *SOLD OUT*
All paid in full options include a £300 non refundable deposit

Payment plan available – £300 non-refundable deposit with balance due July 31 2017

Teacher

Deborah runs international retreats throughout the year and has a reputation for inspiring students to feel present, embodied and able to meet their practice (and life!) with fun. She loves teaching all levels – from complete beginners’ classes to teacher training and everything in between – and has plenty to offer everyone, regardless of age, size, gender, fitness, diet and lifestyle. She’s a Senior Teacher with Yoga Alliance, is accredited by BWY and owns Whitespace Yoga Studio in the UK.

You will learn how to create the foundation of your practice based on alignment and a clear technique. This will allow you to create a solid foundation for your practice, or transform your current practice, the doorway to finding inner peace and equanimity on and off the mat.

Every morning we start the day with a meditation followed by an energizing asana practice. In the afternoon we will explore the more gentle and intuitive side of yoga with a soothing Yin practice.os5

RETREAT HIGHLIGHTS

* Study with an experienced, inspiring and fun senior teacher
* Learn the alignment and technique that will allow you to create a safe and progressive practice
* Create a solid foundation as a beginner or transform your practice as a more experienced practitioner
* Open your mind like a beginner to new aspects of your practice
* Daily energising asana practice
* Daily Meditation
* Soothing afternoon practices

Please note – there will be two Yoga Free Afternoons to allow for excursions and time to explore the Island.

Accommodation

The bedrooms in the main house are stylish and characterised by simple and clear lines. The furniture is made of high quality and natural materials to bring a sense of warmth and relaxation. All rooms are shared with shared bathrooms.

There is also an apartment within the land with private bathroom that can host up to 4 more guests in 2 rooms.

The gardens offer a wonderful space to relax and read under the shade of palm trees and you can go for a refreshing swim in the large outdoor swimming pool. There are sun beds around the pool with additional seating under a wooden canopy with picnic tables.

You will enjoy home cooked vegetarian meals, that will nurture both your body as well as your taste buds The meals will be served in the dining room and the living room or at the big communal dining table inside the house or outside on the terrace. An after-meal conversation or the typical siesta can be held on the big sofa in the living room area in front of the fireplace. Electronic devices are most often a source of distraction, therefore Tramuntana Flow provides free Wi-Fi only in these social areas.

Travel

Check-in: 30th September from 4 pm
Check-out: 7th October before 10 am

Address: 5 St Pauls Court, High St, Stony Stratford, Milton Keynes
7 Night ‘All Inculsive’ Yoga & Meditation Retreat in Mallorca

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Milton Keynes: MK11 Presents: A Special Kinda Madness

September 23, 2017 at MK11 – Live Music Venue in Milton Keynes.

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“On 21st July 1979 at the Electric Ballroom in London, the Specials played a gig with Madness, Dexy’s Midnight Runners and Selecter. That’s a gig that all 2-Tone rude boys and rude girls would die to see, and thought would never happen. The Specials and Madness on the same bill!

In truth, it will probably never happen now … but you can get the next best thing!

Special Kinda Madness play a truly authentic set from each band, matching the incredible energy of The Specials with the unforgettable iconic songs of Madness. Producing a show that will have the audience up and dancing from the start, Special Kinda Madness will have everyone hankering back to those exciting days of 2-Tone and Ska. A Specials tribute band and a Madness tribute band on the same stage!

Special Kinda Madness played live in-front of a crowd of over 450 people from near and far at a ‘Gorilla Zoo Presents’ live night in Halifax. They absolutely knocked everyone present for six, they were fantastic! True professionals.. from when they hit the stage, to their second encore the crowd loved them.. We will definitely be booking them again and would recommend them with out hesitation to any promoter or club wanting to put on a top SKA live night” – Caspa Jaspa, Gorilla Zoo Promotions

“This band are absolutely amazing – had everyone on their feet from the off!! This is the second time we have booked them and they will definitely be back! A truly wonderful evening – great atmosphere – great musicianship!!!” – Pam Rice, The Horns

2 Bands … 2-Tone … 1 Fantastic Night!”

£8 + booking fee

Address: MK11 Live Music Venue & Sports Bar, Keller Close, Tilers Road, Milton Keynes
MK11 Presents: A Special Kinda Madness

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Milton Keynes: Recharge & Renew: Weekend Yoga & Meditation Retreat

September 22, 2017 at Whitespace Yoga in Milton Keynes.

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Take a few days out to recharge and abandon the stresses of your everyday life, as the Autumn season draws in. This weekend retreat in the heart of Sussex is a time for YOU – a time to escape, relax and unwind.

Classes will be offered twice daily – morning and evening, leaving the rest of the day free to relax, read, walk in the countryside, have a massage or indulge in an afternoon nap – simply follow your bliss. And Tilton House in the South Downs National Park is the perfect setting, with its kind rolling landscape and stunning views. There are plenty of secret spaces to escape and allow the quiet to take hold and lose the inner chatter of a busy life.

Over the weekend, we’ll be exploring mindfulness meditation as well as yoga practice including Flow, Restorative, Yin & Nidra, which can be a profound and enjoyable way to let go off the stresses of day-to-day life. Your twice daily class will help you instantly feel at peace and in harmony with yourself.

Whether you are an experienced yogi or have always wanted to learn, we’ll explore these rejuvenating, deep and nourishing practices together in BEAUTIFUL surroundings. Have fun, make friends and enjoy delicious vegetarian food whilst surrounded by the beautiful countryside. Leave feeling refreshed, energised and inspired – go on, we dare you!

Who’s it for?

Perfect for anyone looking for a quick getaway to recharge. Beginners to seasoned yogis are welcome and encouraged.

Retreat Date
Friday 22 September – Sunday 24 September 2017

Retreat Investment
£365/£320 Early Bird option for the first 4 bookings only by July 21 2017 (must be paid in full at time of booking)
Payment plan available £150 deposit with £215 paid by July 31

Teacher
Deborah runs international retreats throughout the year and has a reputation for inspiring students to feel reconnected to themselves and their passions, while meeting their practice (and life!) with fun. She loves teaching all levels – from complete beginners’ classes to teacher training and everything in between – and has plenty to offer everyone, regardless of age, size, gender, fitness, diet and lifestyle. She’s a Senior Teacher with Yoga Alliance, is accredited by BWY and owns Whitespace Yoga Studio in the UK.

Address: 5 St Pauls Court, High St, Stony Stratford, Milton Keynes
Recharge & Renew: Weekend Yoga & Meditation Retreat

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