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November 25, 2017 at Sangyé Yoga School – Jivamukti Affiliate London in London.

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This 2 hour extended class is held once a month, in the middle of each month to provide adequate attention on learning, preparing for and refining inversions, specifically headstand (sirsasana), shoulderstand (salamba sarvangasana), handstand (adho mukha vrksasana) and/or forearm stand (pinchamayurasana) – time permitting.

The session will explore preparatory sequences as well as modifications on how to safely, but most importantly mindfully, approach inversions. Class size will be limited and is taught by a different teacher each month to offer diverse perspectives. It is strongly suggested to book in advance. Bring your questions and a sense of playfulness
£20 / or 2 from class packs / unltds pay £10

Address: 300 Kensal Road, London
Monthly Inversion WS with Ali Lee

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