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July 02, 2017 at The Barbour Institute in Tattenhall.

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You know those spaces in-between poses? We here at FYP consider them to be as important – in some cases MORE important – than the poses themselves. We like to encourage moving smoothly from one pose to the next with precision & control. This takes focus, strength & mobility. And sometimes they’ll suggest a detour, so maybe you’ll end up taking a different route to that next pose – or may not even get there because you’re having too much fun getting creative and playing! This is what this workshop is all about. All are welcome – whatever your yoga/movement background. You don’t have to be a superhero to join us – we’ll be putting you on the road to becoming one. But please – leave any preconceived notions of what yoga is or isn’t on the doorstep…….Cost £40

See more about Mark at .https://www.freestyleyogaproject.com/

Address: High Street, Tattenhall
Smooth Operator - Creative Transitions with Mark Freeth

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